Working With Meditation

Forest Bathing

In Japan, they have a special term for this: shinrin-yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi explain just what forest bathing

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The Art of Happiness

'The Art of Happiness' by Howard C. Cutler offers readers an extraordinary glimpse into the Dalai Lama's philosophy on finding joy and contentment in life.

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The Book of Ichigo Ichie

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.

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Ancient Wisdom for Modern Living: From Ayurveda to Zen

In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book

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Falling Awake: How to Practice Mindfulness in Everyday Life

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care gândim despre conștientizare în viața de zi cu zi

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Bringing Death to Life

Take a heart-lifting journey into the great unknown ... In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers

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Find Your Power: Mindfulness

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world.Find Your Power: Mindfulness shows you

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Peace Is Every Step

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader,

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The Healing Power of Mindfulness

În urmă cu mai bine de douăzeci de ani, Jon Kabat-Zinn a schimbat modul în care conștientizăm viața de zi cu zi cu ajutorul introducerii

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The Last Lama Warrior

The first book in English to reveal the principles and techniques of the Tibetan martial art of Sengueï Ngaro - Written by the last holder

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The Meditation Experience

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater un...

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New Earth. Create a Better Life

Are you ready to put aside ego and be awakened? Right now the world is filled with angry, raging egos. But there is a better

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In Focus: Meditation

Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make

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Art Of Living

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and

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Pachet Sunete de pace

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Confession: The Healing of the Soul

Confession: The Healing of the Soul is not just about what is termed sacramental confession. Its frame of reference is much wider and includes discussion

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DERVISH YOGA

Just about every kid has experienced the euphoria of spinning around, arms outstretched. The Sufi dervishes harnessed this joyful movement in their ecstatic celebration ...

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So That You May be One

O înregistrare a viziunilor lui Joa Bolendas și a conversațiilor cu ființe spirituale divine. A record of Joa Bolendas' visions of and conversations with divine

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An Open Heart

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism

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Spirituality: Guidance for a Better Life

Connect to your inner self and the world around you and enjoy a new sense of peace and happiness. This stunning book will help you

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A Shaman's Tale

A Shaman's Tale is the autobiographical narrative about one man's journey to spiritual awareness. This journey is not a religious or political one, but one

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Walking in the Woods

'Forest bathing' or Shinrin Yoku or was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health

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Mindfulness in Sound

In Mindfulness in Sound , Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our

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DALAI LAMA - AN OPEN HEART

Sper că cititorul acestei mici cărți va înlătura o înțelegere de bază a budismului și a unor metode cheie prin care budismul și unele dintre

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The Indigo Children 10 Years Later: What's Happening with the Indigo Teenagers!; CARROLL

Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic

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The Essential Dalai Lama

Pentru prima dată, înțelepciunea colectată a unuia dintre cei mai venerați gânditori și lideri spirituali din lume este disponibilă într-un volum neprețuit. Această cole...

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The Portal : How Meditation Can Save The World

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of

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A Blueprint for Your Castle in the Clouds

Vei construi un Spa Mental pentru curățarea gândurilor intruzive și deranjante, un Sediu central, de care ești direct responsabil și unde poți concedia acea secretară

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The Power of Ecstatic Trance

De-a lungul mileniilor transa de tip șamanic a fost folosită ca modalitate de vindecare, de a produce răspunsuri pentru probleme și de a oferi soluții

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Little Book of Mindfulness II

More and more of us are suffering from the daily stresses and strains of modern life. Forever in a rush, it's hard to slow down,

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Life's Operating Manual

Tom Shadyac is a storyteller. For over 25 years he was one of the top directors in Hollywood, producing some of its highest grossing comedies.

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Giving Up Without Giving Up

This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary

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Mindfulness & the Journey of Bereavement

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindf...

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Meditation, Orion Plain and Simple

A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural

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Zen in the Art of Archery

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Mother Mantra

An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra,

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God : A Guide for the Perplexed

From Plato to Wittgenstein and religions from Judaism to the Hindu tradition, interspersed with divine influences from Classical Greece, Romantic poetry, and the occasi...

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A Profound Mind

Dalai Lama a vizitat New York-ul în 2003 și a susținut acolo o serie de prelegeri, culminând cu o discuție publică în Central Park, care

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Pope Francis in His Own Words

A wide-ranging collection of quotes from the new Pope's writings and speeches, revealing his opinions on the moral issues surrounding the Catholic Church today.

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Crystal, Colour and Chakra Healing

A unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body and spirit. Armed with this knowledge

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The Essential Dalai Lama

A huge international success, the Dalai Lama's books have sold millions of copies worldwide. Now, for the first time, this inspirational new book brings together

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The Wisdom of King Solomon

Ecclesiastes is among the most poetic books of the Old Testament, full of famous and resonant verses: 'Vanity of vanities, all is vanity' 'A time

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Forty Days on Being a Three

What is it like to be an Enneagram Three? These forty daily readings from Sean Palmer draw wisdom from the deep wells of both counseling

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Pachet 2 cărți – Walsch vs. Braden

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Pachet Spiritualitatea japoneză

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All the Rage

Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion. Anger. For all of us,...

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Anatomy of the Spirit: The Seven Stages of Power and Healing

Bazându-se pe înțelepciunea din tradițiile hinduse, creștine și Cabala, acest ghid cuprinzător pentru vindecarea energetică dezvăluie stresul ascuns, credințele și atitu...

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Living life fully

Offers advice for attaining freedom from our own mental projections that ensnare us through the steps of recognizing this imprisonment, investigating its nature, and disc...

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Natural Highs for Body and Soul

In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all

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JOURNEY WITHIN

With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us. T...

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Know where you're going

Experience a complete meditation course with one of the West’s most renowned Buddhist teachers. Know Where You're Going provides a full course of instruction in

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Moments of Mindfulness

Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master, philosopher or poet with Olivier Föllmi's beautiful and

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Feng Shui: A Practical Guide (The Healing series)

Ancient and modern healing techniques are given new life in this series of practical guides. Covering such diverse methods as treating the body’s aura, applying

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The Key to Spirit Animals

Discover your spirit animal and learn to communicate with the spiritual world by unlocking the psychic tools within you. Spirit animals provide guidance and wisdom,

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The Long Path to Wisdom: Tales from Burma

Jan-Philipp Sendker has visited Myanmar (Burma) for over twenty years and, while doing research for his novels The Art of Hearing Heartbeats and A Well-Tempered

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Losses and Gains

In her bestselling book Losses and Gains , Lya Luft draws on her own experiences of loss and gain in marriage and family to address

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Everything I've Ever Learned about Change

Change is inevitable. Nothing stays still. Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph an...

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Mindfulness in Knitting

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light

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A Monk's Guide to Happiness

Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need

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Something More

V-ați întrebat vreodată dacă nu cumva viața ar putea fi ceva mai mult decât atât? Când Siobhan Curham a decis să scrie o carte despre

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